Stenden Tri

Who - Everyone! This is a very beginner friendly event.
What - Sprint Triathlon. (Race course details)
When - 8/26/23, 8am. Get here at 7am!
Where - Henry Hagg Lake Recreation Area C
Why - Net proceeds from this event will be donated to Union Gospel Mission, helping those affected by homelessness, hunger, addiction and abuse.
How - Sign up!

Race Overview

Our sprint distance triathlon is the perfect entry point for beginners looking to dip their toes into the thrilling world of triathlons. With a laid-back, chill vibe, it strikes a balance between a casual training session and a full-blown organized race. Participants can expect a shorter swim, bike, and run, making it less daunting for newcomers. There is an absence of lifeguards in the water and road closures during the biking and running segments, fostering a self-sufficient, grassroots atmosphere. It's an excellent way to challenge oneself while enjoying the camaraderie of fellow athletes in a low-pressure, supportive environment.

Swim

1. Start at boat ramp C beach, you must be even with the South east corner of the bathroom (green dotted line)
2. Swim along the shoreline to the Garfunkle pavilion
3. Once you are even with the pavilion swim back to the starting point

Bike

1. From boat ramp C head left and do a counterclockwise loop (green arrow)
2. Stay on the road the whole time. There is plenty of shoulder space and not much traffic.
3. Just follow the road the entire time. The only turn you need is at the intersection of W shore Dr and SW Scoggins Valley rd-the stop sign after you ride over the dam (red error in image below). Stop at the stop sign and make a safe left-hand turn.
4. After that just follow the main road until you make it back to our starting point at boat ramp c
5. Route is hilly but quite scenic!

Run

1. Start at the parking lot next to the bathroom, head left and turn left again on the main road.
2. Run on the road shoulder until you get to Gandalf’s trail head (also right where W Hankins comes into SW West Shore Dr). Turn around here and run back to the starting spot.

FAQ

What should I bring to the race?

• - Goggles
• - Swim/Bike/Run shorts
• - Towel
• - Running shoes
• - Good dry socks
• - Bike
• - Water
• - Swim buoy (optional, but highly recommended)
• - Rash guard (optional)
• - Lock (optional)
• - Watch (optional)
• - Sunscreen (optional but recommended)